My ideal clients are often those who find themselves facing moments they never expected. Life doesn’t always give us time to prepare, and sometimes challenges arrive without warning, leaving people feeling unsure, overwhelmed, or disconnected from themselves. I believe that many struggles grow out of these unplanned moments rather than personal failure. I approach therapy with deep respect for each person’s story, honoring the unique experiences and unexpected turns that have shaped who you are. I walk alongside clients as they make sense of what has happened and how to navigate the next steps.
I will take time to listen and understand what things are like from your point of view, rather than starting with assumptions about your situation. I believe therapy works best when it feels like a choice, not a directive, and we get to decide whether working together feels right. If it does, we’ll build goals and a plan that allows space for learning, adjusting, and figuring out how to best navigate your healing journey.
I also understand how isolating it can feel when the people closest to you don’t fully understand what you’re going through. Even well-intentioned family and friends often see you through old lenses, which can make it hard to explain what’s happening to you internally. Therapy can be a space where you’re not asked to be anything other than who you are now and a place where your experiences are the focus and respected.
I am a Licensed Clinical Mental Health Counselor Associate and earned my M.A. in Clinical Mental Health Counseling from Liberty University in 2025. I also hold a Ph.D. in English and Comparative Literature, which shapes my appreciation for the powerful role personal narratives play in how we understand ourselves and the world around us. Our stories, expressed through thoughts, emotions, and bodily sensations, often influence how we make meaning of our experiences. Before entering the counseling field, I worked in business and higher education, with a focus on communication and career development.
I work with adults and draw from my experience with diverse populations to create a supportive and collaborative therapeutic space. I strive to build upon each client’s strengths while offering empathic guidance as they work toward meaningful personal and life goals. My approach is integrated and strengths based, with an emphasis on growth, self-understanding, and resilience.
A consistent focus in my work is helping adults move forward with greater clarity and purpose in their chosen life path. Depending on a client’s needs, I integrate approaches such as Acceptance and Commitment Therapy, Internal Family Systems, and Narrative Therapy. Through trauma informed care, I emphasize safety, trust, and values exploration to support purpose driven living. I partner with clients to develop skills for emotional regulation and to navigate life’s challenges with greater acceptance and self-compassion. I believe every person has the capacity to reshape their story and reconnect with hope through values-based action.
Faith based therapy is available upon request.
I practice under clinical supervision and adhere to all applicable ethical and professional standards.
Lauren is a Licensed Clinical Social Worker (C016314) dedicated to providing compassionate and effective mental health care. She specializes in trauma, anxiety, and depression. She is an EMDR Trained therapist working toward full EMDR Certification. She also has advanced training in Cognitive Behavior Therapy (CBT) and draws from other therapeutic modalities to best fit her client’s preferences and needs.
Lauren has a Master of Social Work from Louisiana State University and worked in a variety of settings before private practice. Lauren is committed to helping clients become more adaptive in the face of life’s challenges to live more fulfilling lives.
My name is Michelle, however, I tend to go by Rozurial/Roz and I am a Licensed Clinical Mental Health Counselor Associate. Growing up I was part of a military family that moved to North Carolina in 2003. I graduated from the University of North Carolina at Greensboro in 2016 with my Bachelor degree in Psychology, and then from the University of North Carolina at Pembroke in 2025 with my Master’s in Clinical Mental Health Counseling. I have about 2 years of experience working in the mental health field with a primary focus on children and adolescents between the ages of 5 to 19. During this time, I have worked with military families and survivors of trauma including but not limited to sexual assault, domestic violence, and community violence. I also have experience with ADHD, anxiety, depression, Oppositional Defiant Disorder, self-harm, suicidal ideation, anger management, and working with members of the LGBTQIA+ community.
My therapeutic approach primarily revolves around being Person-Centered and using Cognitive Behavioral Therapy. However, I believe that each client is unique and therefore am open to using an eclectic approach to best serve each of my clients. In addition, I have knowledge in Play Therapy and Trauma-Focused Cognitive Behavioral Therapy. I also have an interest to explore Internal Family Systems and Brain spotting moving forward.
Outside of work, I enjoy watching horror or superhero movies, writing stories, cosplaying, playing video games, and spending time with friends and family.
I look forward to working with future clients, meeting them where they are on their journey, and walking their path alongside them.
Focus Areas: PTSD, military/military families/veteran issues, anxiety, depression, dual diagnosis, as well as grief and loss.
Megan is a native of Massachusetts where she previously worked as an In Home Therapist and outpatient therapist working with children, adolescents, and adults. Her theoretical framework is based in Person Centered Therapy with Adlerian and holistic elements and incorporates clients interests and strengths into the work being done. Her primary focus has been adults but she does continue to work with children and adolescents. Megan is a Licensed Clinical Mental Health Counselor (LCMHC) and has worked in the field for ten years.
When she is not at work she is spending time with her family, two cats and a dog. She enjoys time at the gym, reading and pursuing learning and educational opportunities.
I’m Sania Gathers, a Licensed Clinical Social Worker Associate (LCSWA) and recent graduate with a strong passion for supporting individuals of all ages—especially children, adolescents, and young adults. I am committed to creating a safe, nonjudgmental, and encouraging space filled with hope, creativity, and positivity.
My therapeutic approach is integrative, drawing from Cognitive Behavioral Therapy (CBT), play therapy techniques, strengths-based practice, and trauma-informed care. I believe in tailoring each session to meet the unique needs of my clients while fostering a collaborative and empowering environment. I welcome challenges as opportunities for growth and am passionate about guiding individuals as they explore their potential, overcome barriers, and move toward lasting change.
Together, we will work to create, maintain, and embody meaningful goals that align with each client's values and vision for a better future.
Thank you for taking the time to visit us today, we hope you will decide to connect with us! I have been a therapist for a little over 10 years and I have had the privilege of sharing in the lives of many people. It warms my heart and provides such joy to share in the excitement of their healing. What an honor it is to share in and help someone through the darkest parts of their journey!
While I truly love this work, we noticed a gap in the mental health field. While providers are taking care of clients, there seems to be a lack in support for them. This can cause burnout and frustrations for the provider, possibly leading to subpar care. We noticed that clients AND providers needed to be better supported, for the success of both to occur. While I love providing therapy and sharing in the journey of others, my current focus will primarily be on providing the support to the providers, so they are able to better support R&R clients. I am confident you will be able to connect with one of our providers and find the peace of mind you are looking for.
DeAndrea is a Licensed Clinical Social Worker with experience supporting adults and older adults on their mental health journeys. She specializes in treating depression, anxiety, and bipolar disorder using a compassionate, client-centered approach. Drawing from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and solution-focused techniques, she helps individuals build practical coping skills and develop a greater sense of emotional well-being.
Starting therapy can feel overwhelming, but taking that first step is a sign of strength. Whether you’re navigating life’s challenges, seeking balance, or working toward personal growth, DeAndrea is here to provide a safe, supportive space where you can explore your thoughts, build resilience, and move toward the life you want.
Hello! My name is Rosa Rodríguez- Cortes. Growing up in a close-knit community, I learned the importance of family, empathy towards others, and the importance of mental health in our communities. I realized early on that I wanted to help others navigate their challenges. This passion led me to the University of North Carolina, where I earned a Bachelor’s degree in Psychology and a Master of Education in Clinical Mental Health Counseling with a certification in Addiction Counseling.
After graduation, I became a Licensed Clinical Mental Health Associate and Licensed Clinical Addictions Specialist Associate. As a therapist, I have had the privilege of working with a diverse range of clients, addressing issues such as substance use, sex offenses, depression, anxiety, and various other mental health challenges. I currently assist teenage to adult clients, providing services in English and Spanish. I strive to create a space where my clients feel heard and understood. My approach often incorporates evidence-based therapies, solution-focused techniques, mindfulness techniques, and a holistic perspective on mental well-being.
Outside of therapy, I enjoy exploring nature, reading fiction, exercising, and spending time with family and friends. Thank you for taking the time to read this and I hope I can help y’all on this journey towards growth!
¡Hola! Mi nombre es Rosa Rodríguez-Cortés. Al crecer en una comunidad muy unida, aprendí la importancia de la familia, la empatía hacia los demás y la importancia de la salud mental en nuestras comunidades. Desde el principio me di cuenta de que quería ayudar a otros a afrontar sus desafíos. Esta pasión me llevó a la Universidad de Carolina del Norte, donde obtuve una licenciatura en Psicología y una Maestría en Educación en Consejería Clínica de Salud Mental con una certificación en Consejería en Adicciones.
Después de graduarme, me convertí en asociada clínica de salud mental y asociada especialista en adicciones clínicas. Como terapeuta, he tenido el privilegio de trabajar con una amplia gama de clientes, abordando temas como el uso de sustancias, los delitos sexuales, la depresión, la ansiedad y otros desafíos de salud mental. Actualmente asisto a clientes desde adolescentes hasta adultos, brindando servicios en inglés y español. Me esfuerzo por crear un espacio donde mis clientes se sientan escuchados y comprendidos. Mi enfoque a menudo incorpora terapias basadas en evidencia, técnicas centradas en soluciones, técnicas de atención plena y una perspectiva holística del bienestar mental.
Fuera de la terapia, disfruto explorar la naturaleza, leer ficción, hacer ejercicio y pasar tiempo con familia y amigos. ¡Gracias por tomarse el tiempo de leer esto y espero poder ayudarlos a todos en este viaje hacia el crecimiento!
Hello! I’m a mental health therapist with a strong foundation in social work. I graduated with my Masters in Social Work in May 2020, from the University of North Carolina at Pembroke. I spent time after graduation working alongside children in the foster care system, who ultimately inspired me to pursue a career in therapy.
As a mental health therapist, my mission is to help you thrive, not just survive! I am committed to empowering individuals on their journey to wellness. With a warm, approachable style, I create a supportive environment where you can freely express your thoughts and emotions.
I specialize in anxiety and depression management, mindfulness and acceptance-based therapy, grief and loss counseling, trauma-informed care, LGBTQ+ affirmative therapy, cultural and diversity-informed therapy, and faith-based therapy upon request. I work with both children and adults, and I have a soft spot for working with teenagers.
Outside of work, I enjoy yoga, fitness, reading, nature hikes, traveling, exploring new things, and spending time with my family. I geek out on true crime documentaries and podcasts, and I love to unwind by binge-watching a good tv show.
Thank you so much for your interest in having me as your therapist! I understand how hard it can be in finding a therapist that aligns with your values and goals, and I’m hoping that together we can work towards your goals and build a brighter future!
I specialize in providing wellness services to teens and adults managing anxiety, depression, and stress related to military life. With over nine years of experience in the mental health field, I am dedicated to guiding individuals through life’s challenges with empathy and expertise.
Having grown up as a military child, I understand the complexities of frequent relocations. I’ve called Fayetteville, NC home for over 20 years, where my mother retired from Ft. Bragg. I earned my Bachelor’s in Psychology from Fayetteville State University in 2013, an MBA with a concentration in Human Resource Management from Argosy University in 2018, and a Master’s in Social Work with a focus on Mental Health & Substance Abuse from Fayetteville State University in 2021.
My extensive experience includes roles as a psychometric assistant and psychology technician, working with both civilians and military personnel. At the Haymount Institute for Psychological Services in Fayetteville, I conducted assessments for conditions such as ADHD, PTSD, anger issues, and Autism Spectrum Disorder. My role at Ft. Bragg involved Assessment and Selection for Special Forces, Civil Affairs, and Psychological Operations. During my Master’s program, I completed internships at Connections of Cumberland County, providing case management for at-risk families, and at a private practice in Raeford, where I gained hands-on counseling experience.
Outside of work, I enjoy spending time with family and friends, reading, solving puzzles, and relaxing with my American Bully, Rocco, and my tabby cat, Deuce.
I am open to seeing clients ages 13 and up.
Faith-based therapy available upon request.
My name is JoAnna/Jo and I am a Licensed Clinical Social Worker Associate. I graduated from Appalachian State University in 2019 with my Bachelors degree in Social Work, and then from East Carolina University in 2021 with my Masters of Social Work. I have about 3 years working in the mental health field, where I have primarily provided both office-based and school-based therapy to children and adolescents. I mainly specialize in providing therapeutic interventions for Anxiety, Depression, ADHD, and Oppositional Defiant Disorder, and enjoy applying strengths-based and solution-focused approaches to my practice.
In my free time, I enjoy reading, which ranges from topics in the mental health field to captivating fantasy realms, exercising, adventuring in and outside North Carolina with my boyfriend, and spending time with my fur baby, Macado (Mac for short).