Whether you have a specific presenting issue or feel you need support facing the

challenges of life, I can help you discover more about yourself and deepen your life

experience. I have worked extensively with trauma, anxiety and depression and

understand the difficulty of change and healing. I have seen the adversities faced

by many clients and supported them through some of life’s most difficult times.

I am a graduate of The University of North Carolina at Chapel Hill where I earned my

master’s degree in social work. Throughout my 10 + years of working with diverse

populations, I have grown a deep passion for wellness and healing all identities. I

believe in giving my clients the tools they need to connect to themselves and their

values and motivations. I believe in building a true human connection with clients

and creating a safe space for clients to feel a non-bias and non-judgmental

presence. My goal is to assist clients with their thoughts and feelings of self-worth,

self-love, and self-exploration. I like to incorporate mindfulness and body

movement with traditional cognitive therapies for a holistic approach to therapy. I

have a lifelong passion for helping my clients to discover tools and resources to

navigate life’s difficult challenges and supports clients in their path to growth and

healing.